Everest Base Camp Trek

TRIP HIGHLIGHTS 

• Thrilling flight to Lukla from Kathmandu
• One of the most important trading posts of the Everest region, Namche Bazzar
• Tengboche, Dingboche, and Lobuche village
• Encounter with amazing flora and fauna such as Himalayan Yak, Danfe, and Rhododendron forests.
• Jaw dropping views of Himalayan ranges of Everest region such as Thamserku (6623m), Ama Dablam (6812m), Nuptse (7861m), Cho Oyu (8188m), Lhotse (8516m), Island Peak (6160m)
• Hike to Kala Patthar(5555m) from where magnificent view of Mount Everest image (8848m) can be observed
• Everest Base Camp (5310m)

Day by Day  program 

Day 01: Arrival Day

Altitude: 1,350 m/ 4,428 ft (Kathmandu)

One of the staffs from CoreTreks will pick you up from the airport and take you to a hotel. The hotels are three-star or above based on your preference. We will have a brief session about our trek and a little bit of sightseeing or shopping around the streets of Thamel. Overnight stay at hotel.

Day 02: Early morning drive to Manthali airport, Flight to Lukla from

Manthali airport and hike towards Phakding.

Altitude: 2,840m/ 9,315 ft (Lukla) 2,610/ 8,560 ft. (Phakding)

Drive approx. 4 hours, (132 Km) Flight Duration: 25 min. Walk approx.: 3 hours

In that morning, we’ll be up around 2:30am & will head towards Manthali airport

which will take around 4hrs from Kathmandu by taking a vehicle. From Manthali to

Lukla the total flight duration will be around 25 min which will be on the list of one of

the thrilling short flight experience to you. The trail will open out to reach towards our

first stop after landing at Lukla i.e Phakding village after a hike of 3 hours.

Throughout the trek we can explore some immaculate villages.

# Due to heavy air traffic, direct flight may not be possible in high trekking season

(March, April, May, September, October & November) so, we have to take flight from

Manthali airport of Ramechap instead of Kathmandu airport.

Meal Included: Breakfast, Lunch, & Dinner

Day 03: Phakding to Namche Bazaar

Altitude: 3,410 m/ 11,184 ft (Namche Bazaar)

Walk Approx.: 6 hours

After breakfast at Phakding the trek begins towards a mountain town of Namche Bazzar. Several small settlements and villages are stretched towards Namche Bazzar. The trekking route passes through the Sagarmatha National Park which is yet again a picturesque path with alpine woods, streams and rhododendron tress. Namche Bazzar is the commercial hub in the Khumbu region because of its location and topography. We will be staying overnight at a guesthouse near Namche Bazzar.

Meal Included: Breakfast, Lunch, & Dinner

Day 04: Namche Bazaar, Acclimatization Day

Altitude: 3,720 m/ 12,201 ft. (Syangboche)

Walk Approx.: 3 hours

Namche Bazar is the perfect place for acclimatization. A short hike towards Syangboche (3720m) is done after breakfast. The panoramic view of the great Himalayan ranges such as Mount Everest (8848m), Mt Lhotse (8749m), Nuptse (7861m), Ama Dablam (6856m), and Labuche (6119m) can be seen from these viewpoints. Further from Namche lies the Everest View Hotel which is a hotel located at the highest altitude on earth. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 05: Namche Bazaar to Tengboche

Altitude: 3,860 m/ 12,660 ft. (Tengboche)

Walk Approx.: 5 hours

The journey towards Tengboche starts following the trails which marches along the glacial waters of the Dudh Koshi with mesmerizing views of the Himalayas. A famous monastery lies at Tengboche where a 20-foot sculpture of Buddha, incredibly ornate wall hangings, and the musical instruments and robe of the Lamas can be seen. A prayer ceremony is done every day in the monastery and you along with the fellow trekkers will be taken to observe the prayer – either in the evening or morning depending on the trekking schedule. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 06: Tengboche to Dingboche

Altitude: 4,400 m/ 14,432ft. (Dingboche).

Walk Approx.: 5 hours

The trail then will go through Imja Khola. You can enjoy crossing exciting suspension bridge and climb towards Pangboche. The trek passes through traditional Sherpa villages and finally taking to the village of Dingboche from where magnificent views of Lhotse, Island Peak, and Ama Dablam can be seen. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 07: Dingboche, Acclimatisation Day

Altitude: 5,083 m/ 16,265 ft. (Nangkartshang Peak).

Walk Approx.: 3 hours

Dingboche is another great place for acclimatizing. After breakfast a hike to Nangkartshang Peak is amazing way to acclimatize yourself to the altitude. The place has an excellent viewpoint and if the weather is clear, the view of Ama Dablam peak could be seen. Trekkers can spend the rest of the afternoon strolling around the villages or resting. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 08: Dingboche to Lobuche

Altitude: 4,910 m/ 16,104 ft. (Lobuche).

Walk Approx.: 4 hours.

The trek further resumes by hiking towards Dhungla where an aid-post is situated at a place called Pheriche. The trail continues along the lateral moraine of Khumbu Glacier and passes by stone memorials of the climbers who have passed away during their summits. Further upward, the risk of getting altitude sickness arises so it is important to take it easy. Hence, an overnight stay at a guesthouse is arranged.

Meal Included: Breakfast, Lunch, & Dinner

Day 09: Lobuche to Gorakshep & Everest Base camp, E.B.C to Gorakshep

Altitude: 5,140m m/ 16,859 ft (Gorakshep) 5,364m/ 17,594 ft (E.B.C.)

Walk Approx.: 6 hours.

The FINALE of the trek is on this day! After breakfast a slow walk further on from Lobuche starts to avoid the altitude sickness. The trail runs alongside the sight of the world's highest glacier, the Khumbu Glacier. After about 3 hours of walk we will reach Gorakshep where the burdens and baggage are laid at the lodge. After having lunch, you will walk towards the Everest Base Camp. This is the closest point; one can get to Mount Everest without being a professional mountaineer or having hardcore mountaineering equipment. The view of the Khumbu icefall can be seen from the base camp which is a spectacular view to behold. After spending some time at the Everest Base Camp, you will head back to Gorakshep for the night. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 10: Gorakshep to Kalapathar & Back to Pheriche via E.B.C

Altitude: 5,545 m/ 18,192 ft. (Kalapathar) 4,240m/ 13,907ft.(Pheriche).

Walk Approx.: 7 hours,

The journey from Gorakshep to Kala Patthar is one of the most difficult walks during the whole trek but it is however the most rewarding as well. Kala Patthar is a famous vintage point which is known for its panoramic views of the Himalayan including the best view of Mount Everest. The hike towards Kala Patthar is done early at dawn since the sight of sunrise is one of the prime attractions of the whole trek. The view is truly something to behold as the sun rises from within the Mount Everest and changes the colors of the Himalayan ranges from silver to gold. After enjoying the mesmerizing views and getting all the photographs you need, you can head back to Gorakshep, then walk down towards Pheriche. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 11: Pheriche to Namche Bazaar

Altitude: 3,410 m/ 11,184 ft. (Namche Bazaar).

Walk Approx.: 6 hours

Saying goodbyes to the mountains, you will trek downhill the trails that follows the Imja river all the way to Tengboche. From there you will be further descend towards Phungki Thanka and finally reach Namche Bazzar once again. You can relax for the day in the region and ponder upon the amazing journey travelled and enjoy experiences the town of Namche Bazzar has to offer. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 12: Namche Bazaar to Lukla

Altitude: 2,840 m/9,315 ft. (Lukla).

Walk Approx.: 6 hours

The trail from Namche Bazzar to Lukla is the same trail we will be passing through while ascending towards Namche Bazzar. The trail will be much easier as it is going downhill and lesser altitude. As you reach to Lukla, you can then relax and celebrate accomplishment of your epic journey. Overnight stay at a guesthouse.

Meal Included: Breakfast, Lunch, & Dinner

Day 13: Morning flight Lukla to Manthali & drive to Kathmandu.

Altitude: 1,350 m/ 4,428 ft (Kathmandu)

Walk Approx.: 25 min. Drive Approx: 4 hours (132 Km)

The flight usually is held during morning hours. The flight will be 25 minutes long to reach

from Lukla to Manthali. After landing, you will be taken back to the hotel in Kathmandu

where you can stay overnight.

CoreTreks will host a dinner that night where you along with the fellow trekkers will be

able to taste the traditional Nepali cuisine along with some cultural dance at the venue.

Overnight stay at a hotel.

# Due to heavy air traffic, direct flight may not be possible in high trekking season

(March, April, May, September, October & November) so, we have to take flight from

Manthali airport of Ramechap instead of Kathmandu airport.

Meal Included: Breakfast & Lunch,

Day 14: Full day in Kathmandu 

Altitude: 1,350 m/ 4,428 ft (Kathmandu)

We can’t predict weather condition on mountains sometime, there may be possibility of flight delay if we’ll have a bad weather condition. So, we need a day reserved as spare day.  If all goes well as per our set itinerary, you can book another exciting tour around Kathmandu. (Talk with our Travel expert) 

Meal Included: Breakfast, & farewell Dinner

Day 15: Departure Day

The day has come and after bidding our goodbyes a representative from CoreTreks will transport you to Tribhuvwan International Airport around 3 hours before your flight departure.

Meal Includes: Breakfast,

Trip Includes

• Airport transfers by Private Vehicles.
• Standard twin- sharing accommodation in a three stars hotel in Kathmandu, breakfast included. (3 Nights).
• Twin sharing accommodation during trek. (11 Nights).
• Round trip flight Kathmandu Or Manthali – Lukla / Lukla –  Kathmandu Or Manthali. 
• Sharing Transportation from Kathmandu to Manthali and return back from Manthali to Kathmandu. 
• Three daily meals with tea/ coffee (breakfast, lunch and dinner) during the trek.
• TIMS Fee- Trekkers' Information Management System & Trekking permit (Please bring 2 passport size photos).
• One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. 
• Accident & Covid insurance for all Nepali staff.
• Farewell dinner in a traditional Nepali restaurant with cultural performances.
• Personal care & attention.
• Local and government taxes.

Trip Excludes

• All kind of beverage including mineral water, Phone calls, laundry, hot shower during Trek.
• All meals. 
• Travel and Rescue Insurance.
• Tips to crew. 
• Porter service. 
• Personal mountaineering gears.
• Optional trips and sightseeing if extended.
• International airfare and airport departure tax.
• Visa fee, you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu.
• Everything else apart from wherever "Cost Included services" is mentioned.

AVAILABLE AFTER COMPLETE BOOKING

• Four seasonal sleeping bag & Duffle bag (To be returned after completion of the trip).
• T-shirt, and a trekking map. (Keep yourself)
• A self-sufficient medical first aid kit containing vital medications.
• Company branded water bottle with purification tablets (keep yourself)
• Oximeter to check your pulse and Oxygen saturation and heart rate twice daily during trek. (to be returned after completion of the trip).